I joined a free writing workshop class. It's supposed to help us work on things and find meaningful ways to reflect on them? I am not sure...any way, here is my first assignment. I am supposed to come up with my stunt and plan of action. So I followed the teacher's template and here it is. Let's hope I get some things done.
Jameelah
I commit to writing for 30 minutes every day.
My stunt is focused around becoming connected.
I will consider this aspect of my life from 3 different
perspectives, one each week for 3 weeks.
Week One: Myself
Week Two: Earth
Week Three:
Spirituality
I want to be more connected with myself, the earth and my
spirituality. Lately I’ve been so stressed and unfocused. I’ve been worrying
about so much and I look to the Ascended Masters for guidance and they tell me
everything will be OK if I let it be, breathe, and think positively. SO I want
to start week one with myself. That’s the first tier. I want to be more
positive, not only with myself but with others, especially my mother, be more
forgiving, more kind. I want to allow myself to be free and explore my
sexuality. I just want to be me. I plan on taking time each day to say
something positive to myself and to allow myself to be truthful and open.
I also want to be closer to the Earth. I want to be in
nature more by taking walks and being in the moment. Resting in parks, spending
time in and near water. Taking nature walks or walks in quiet wooded areas. My
third goal is to connect with my spirituality. One thing that connects all 3
points in meditation. I need and want to meditate. I also want to spend time
figuring out my values and beliefs. Learning more about spirituality, listening
to my inner and higher guidance. But meditations is a wonderful and necessary
step. Yoga will also be beneficial to do more of.
Removal: I will not pollute my body with cigarettes or
excessive drinking
Consequences: I will write a positive note to a stranger
every time I think something negative and judgmental about myself or others
Places: I will go to the pond behind my home and sit under
the willow tree
People: I will send more love towards my parents and spend
more time with them
Things: I will check my phone less.
Research: I will research Graduate school
Data: I will log my unexplainable positive and negative
moods
Change: I will clean my room
Practice: I will write a letters to those I miss
Practice: I will sleep and wake earlier
Practice: I will practice being in the moment
Not part of the stunt writing, but I think I am burning out. I have been very stressed which I guess is the reason for the increased libido, migraines, irritability, and lack of focus. I've already called off of work. I need to find ways to relax before I become reckless or sick. I'm not ready to get sick.