Let us strive to improve ourselves, for we cannot remain stationary; one either progresses or retrogrades.
Mme. Du Deffand
I've been putting a lot of things on hold and tonight I was sparked with a fire to improve the things I don't like about myself! Those things include my poor self esteem, poor health, and lack of hobbies! I decided to start a Journey from now, December 15, 2011 to the summer of 2012! I want a better body and to be able to do more things! I often daydream about a perfect me and I believe it includes things that aren't natural, but I know that there are ways I can get closer to a dream me! I decided to take a healthy route, get healthy first and see if later there are still things I wanna change. So far my goals for the rest of this month is to get into working out and drinking more water. I want longer healthier hair and more toned figure. I'd also like to learn a skill, whether it be speaking another language a bit more or playing the guitar.
Hair!!!
This is my hair now! poorly flat ironed but I think it is pretty healthy. I had the ends trimmed a few weeks ago and I know I should stay away from heat but natural styling involves a condition wash every day to make it look nice. I believe that if my hair was longer it would add weight to the curls and I would be able to go a few days between condition washes for a natural look. I am looking for semi heatless hair styles and things I can do for my hair so that it will not be too manipulated from its original curly look. I am also taking hair skin and nail vitamins which I will, starting tonight, start taking religiously to see if I can get luscious hair by summer.
Here is natural hair, nearly dried:
Body
My measurements are
Bust:34in (B cup)
Waist: 27in
Hips: 36in
Height: 5feet 3in
I have a pear body shape but I could use some toning up. I want a toned belly, bigger breasts, a more plump and lifted bum, and my arms could use a little strengthening. I won't be taking any supplements for a breast increase, they cost too much, but I will be massaging my girlies for a healthy blood flow. As for exercise, I have no idea what I plan to do besides treadmill running. Here are some pics of my body as of now. Hopefully I can get more defined to look beautiful in a swim suit!
I know that there will be someone who will love me the way I am but until then I plan on making my self happy and healthy! I also hope to do more yoga and meditation to learn to rid my mind of unpleasant thoughts. A healthy body and mind by summer? I sure hope so! Hopefully I will update every week with my progress and new thing's I've learned so that I can see any real improvements. I am hoping for the best! Suggestions and tips, even criticism is welcomed! My name is Jameelah and I'm ending this night with 30 mins of Yoga while I listen to my beloved Justin Nozuka!
Buenas noches a todos!
Mme. Du Deffand
I've been putting a lot of things on hold and tonight I was sparked with a fire to improve the things I don't like about myself! Those things include my poor self esteem, poor health, and lack of hobbies! I decided to start a Journey from now, December 15, 2011 to the summer of 2012! I want a better body and to be able to do more things! I often daydream about a perfect me and I believe it includes things that aren't natural, but I know that there are ways I can get closer to a dream me! I decided to take a healthy route, get healthy first and see if later there are still things I wanna change. So far my goals for the rest of this month is to get into working out and drinking more water. I want longer healthier hair and more toned figure. I'd also like to learn a skill, whether it be speaking another language a bit more or playing the guitar.
Hair!!!
This is my hair now! poorly flat ironed but I think it is pretty healthy. I had the ends trimmed a few weeks ago and I know I should stay away from heat but natural styling involves a condition wash every day to make it look nice. I believe that if my hair was longer it would add weight to the curls and I would be able to go a few days between condition washes for a natural look. I am looking for semi heatless hair styles and things I can do for my hair so that it will not be too manipulated from its original curly look. I am also taking hair skin and nail vitamins which I will, starting tonight, start taking religiously to see if I can get luscious hair by summer.
Here is natural hair, nearly dried:
Body
My measurements are
Bust:34in (B cup)
Waist: 27in
Hips: 36in
Height: 5feet 3in
I have a pear body shape but I could use some toning up. I want a toned belly, bigger breasts, a more plump and lifted bum, and my arms could use a little strengthening. I won't be taking any supplements for a breast increase, they cost too much, but I will be massaging my girlies for a healthy blood flow. As for exercise, I have no idea what I plan to do besides treadmill running. Here are some pics of my body as of now. Hopefully I can get more defined to look beautiful in a swim suit!
I know that there will be someone who will love me the way I am but until then I plan on making my self happy and healthy! I also hope to do more yoga and meditation to learn to rid my mind of unpleasant thoughts. A healthy body and mind by summer? I sure hope so! Hopefully I will update every week with my progress and new thing's I've learned so that I can see any real improvements. I am hoping for the best! Suggestions and tips, even criticism is welcomed! My name is Jameelah and I'm ending this night with 30 mins of Yoga while I listen to my beloved Justin Nozuka!
Buenas noches a todos!
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